woke up with a killer migraine so I ate a banana at like 2am. don't think I'm eating enough soup... didn't feel that great today but am better now, just tired. you know how you have those days where you don't feel like doing anything? that was me today. its pretty impossible to have those days with a kid, but at least Keith was around to occupy Vaughn while I took a nap this afternoon. and thank goodness Vaughn is such a good kid... he is seriously amazing. I love my boy so much. he is giving kisses now which is so cute! sigh...
so, I ate a banana for breakfast. a big bowl of soup for lunch. an apple after my nap. got a cup of coffee at Starbucks during my walk with Vaughn and then had another big bowl of soup for dinner. I'm pretty tired of the soup, but it is really good. it gets better everyday as it marinates in the broth... Keith loves it too, although he gets to put cheese in it. :)
Saturday, October 25, 2008
Friday, October 24, 2008
day 2
it was a gorgeous day today! felt like summer... I love Santa Cruz in the fall. we went to the Cold Water Classic today and walked all around and saw some great surf. it was awesome. Vaughn loves watching the waves crashing and checking out all the people. he is such a social baby. so happy!
had coffee and cantaloupe for breakfast. today was hard because we were out and about and it would've been so easy to eat out. but Keith is supportive so we came home and had soup for lunch... was starving by then! snacked on a few carrots. had a peach later on. then for dinner had a baked potato with a little butter, and sauteed broccoli and onions. just now finished an apple. the scale is down only one pound, but I'm sure to see more tomorrow.
goodnight!
Thursday, October 23, 2008
cabbage soup detox- day 1

so, with 5 weeks and counting until Hawaii, I am determined to lose the final 10 pounds of baby weight. thanks to Brooke for suggesting the Cabbage Soup Detox Diet. to keep accountable, I am going to report daily to my faithful readers. :) there are many variations of it, but the one I linked to, I liked the best and will follow it completely.
I am going to let myself have one cup of coffee a day (so I won't go completely insane with no caffeine!) with nonfat milk and little sugar to sweeten. that's it for faltering on the 7 day plan. so, today I drank a cup of coffee and ate some cantaloupe for breakfast. then I went to my mommy exercise group. Thursday really kicks butt (ask Wendy!) so by noon I was starving. I had a bowl of soup for lunch and some more cantaloupe. I ate a peach around 4. dinner was more soup and some raisins. I've had a ton of water today and feel pretty good. I'm a little hungry, but will totally manage. I have another peach and some grapes to snack on if I can't make it to bedtime.
today looks to be the least amount of food, so I know that this is a very doable diet.
I am going to let myself have one cup of coffee a day (so I won't go completely insane with no caffeine!) with nonfat milk and little sugar to sweeten. that's it for faltering on the 7 day plan. so, today I drank a cup of coffee and ate some cantaloupe for breakfast. then I went to my mommy exercise group. Thursday really kicks butt (ask Wendy!) so by noon I was starving. I had a bowl of soup for lunch and some more cantaloupe. I ate a peach around 4. dinner was more soup and some raisins. I've had a ton of water today and feel pretty good. I'm a little hungry, but will totally manage. I have another peach and some grapes to snack on if I can't make it to bedtime.
today looks to be the least amount of food, so I know that this is a very doable diet.
Sunday, October 5, 2008
9 months in, 9 months out!
Happy Nine Months Sunshine! we celebrated with a trip to the pumpkin patch. there is this great pumpkin patch at Rodoni Farms up Highway 1. today was a beautiful day with blue skies, white fluffy clouds and a wild sea with waves crashing against the cliffs. we got a daddy, mommy and a baby pumpkin. Vaughn had fun grabbing the hay and looking at all the different sizes and shapes of pumpkins and squash.

Vaughn also had his first swim lessons in the hot tub last week. he was too cute in his little swimmers with Nemo on his bottom. daddy is a great teacher, with all the time he spends in the hot tub. :)
Tuesday, September 16, 2008
busy month
I have been so bad about updating this... posting just once a month! but keeping Vaughn busy all day wears me out, so by 7pm, after we eat dinner, all I want to do is zone out with the TV. all you mamas out there know what I mean!

a few things we have done since the last post: travelled to Kingsburg for Cory's going away shower. SO GREAT to have all the girls together! went to the Begonia Festival in Capitola and saw the pretty floats. walked around the Art & Wine Festival, admiring the beautiful weather and amazing artists. went to the County Fair and saw all sorts of animals and exhibits! can't wait for next year when Vaughn can really enjoy the animals. 
anyway, September has proved to be a growing up month for our baby boy too. he is officially sleeping in his crib in his own room. the switch from the co-sleeper in our room to his crib was so much easier than I was anticipating. he sleeps like a champ (most nights) and loves his freedom. also, last Tuesday was our last nursing. he is adjusting better than me! he takes his bottle very well and we are trying to find what formula is best for his sensitive tummy... we are trying soy at the moment. he is also getting his two bottom teeth and is chewing on everything and drooling everywhere! sometimes I don't know how this kid keeps producing so much spit! I think he has entered the attachment phase because he wants to be held constantly. its doesn't matter who, as long as someone is holding him. becomes pretty draining when it is just us all day, but Keith hasn't travelled all month, so it has been AMAZING having him home for so long.
anyway, September has proved to be a growing up month for our baby boy too. he is officially sleeping in his crib in his own room. the switch from the co-sleeper in our room to his crib was so much easier than I was anticipating. he sleeps like a champ (most nights) and loves his freedom. also, last Tuesday was our last nursing. he is adjusting better than me! he takes his bottle very well and we are trying to find what formula is best for his sensitive tummy... we are trying soy at the moment. he is also getting his two bottom teeth and is chewing on everything and drooling everywhere! sometimes I don't know how this kid keeps producing so much spit! I think he has entered the attachment phase because he wants to be held constantly. its doesn't matter who, as long as someone is holding him. becomes pretty draining when it is just us all day, but Keith hasn't travelled all month, so it has been AMAZING having him home for so long.
I have also been super busy planning my 10 year class reunion. go Vikings! it is this weekend so I am anxious to be eating and drinking with old classmates and be able to put the planning behind me. I will be sure to post about that. I found a cute dress to wear and I am excited to see everyone! plus, that means we get to stay at Grandma's for the weekend so Vaughn gets lots of Grammy attention and Mommy gets a little break! fun for everyone!
Friday, August 15, 2008
summer fun
here are some more photos of our fun summer. Vaughn is a little over 7 months and doing all sorts of new things! rolls all over the floor, sits up all by himself (for a few minutes, then tumbles back down), loves peaches, pear, even peas! he is growing up so fast already. is very ticklish on his feet, back, and neck and has the cutest little giggle! we love our baby boy!
Vaughn on the swings at the park by our house.
Vaughn with cousins Sam and Erica at the Seymour Marine Discovery Center in Santa Cruz.

us in front of "Ms. Blue" the world's largest whale skeleton.
Grandma with her grandchildren.
Birthday girl! Sullivan Phelan turns 2!
Vaughn partying in his bumbo chair at Sullivan's party.

Wednesday, July 16, 2008
a whole bunch of firsts!
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